Bibliotherapy-Enhancing the Therapy Hour

Bibliotherapy-Enhancing the Therapy Hour

The therapy hour can go by very quickly; bibliotherapy-enhancing the therapy hour-will make that hour more productive.  The good work my clients and I do in session carries into the time between visits with “homework” we design together and...
On Health and Fitness for Our Best 50’s+

On Health and Fitness for Our Best 50’s+

On Health and Fitness.    I’ve been reading a lot lately.  In the process, I discovered some great books for those of us who want to make our 50’s some of our best years. These are not ‘diet’ books.  These are ‘nuture’ books.  I...
A Good Clean Fight

A Good Clean Fight

A good clean fight isn’t the default for most of us. I’ve found in my work with couples that some of us lack the most basic skills in how to have a good argument.  Consequently, over the years I’ve come up with four rules of engagement.  These are...