The last hour of my life…

I just spent a half hour trying to get that little widget to the right there onto the blog.  Linda from afar helped me (Thanks, Linda!).  Then I spent another 30 minutes checking out Dooce, a blog.  Heather Armstrong is funny!   Just...

News Flash! Exercise Good For You!

Look no further, exercise is the magic bullet!  My clients can tell you what a nag I am about this.  Since I live in the real world I struggle practicing what I preach.  What keeps me moving isn’t lofty thoughts of self-improvement…...

Got A Lot Done – Office Still A Mess

Right now over the rim of my desk I see several piles of papers, CDs, old mail, office supplies and magazines.  Because I consolidated clutter that was in the living and dining room, my office is worse off than it was this morning.  Admittedly, that glow of...

Cleaning Up On A Rainy Monday

My home office is more like the old fashioned attic where stray stuff goes to collect dust.  For a while it’s OK until a critical mass of junk starts getting on my nerves.  My Chi is blocked!  That’s when it’s time to channel my friend...

My Favorite YouTube Guided Meditation

Sometimes I need help guiding my thoughts away from the busy-ness of life.  I’ve found YouTube to be a surprising resource.  Here’s a favorite. Bridget Woods Kramer’s voice is so soothing, I begin to relax just by listening.  I love...