Mad As Hell: Part Four

Mad As Hell: Part Four

Help, I live with someone who has anger issues! We all know people who express their anger loudly and aggressively. They think that’s the best way to handle it and society as a whole has supported that notion. ‘Let it all hang out’ was the treatment of choice for...
And You Thought Doodling Meant Not Paying Attention!

And You Thought Doodling Meant Not Paying Attention!

The seminar I attended last week was really good. Dr. John Ludgate did an excellent job presenting advanced cognitive behavioral technique in an engaging manner. But, no matter how good a presenter Dr. Lugate was, after lunch it took Herculean strength to keep my head...

Cooking With Gas!

She actually has an electric stove but she instructs us to, "Turn on the gas," which, of course, everyone did in 1935.  Just when we need to learn how to cook for a depression along comes Clara. Nothing fancy about Miss Clara!  Ninety-one years...

” *YAWN* What Did You Say? “

Whenever people call me for a referral I encourage them to be picky about who they choose for a therapist, whether it's me or someone else. That's one reason I offer a free initial consultation. I know what a big commitment it is emotionally and financially to...

12 Ways I Blasted Stress Yesterday

Stopped procrastinating and finished post for PsychCentral. Closed the laptop and walked away. Got in the car. Opened the sun roof (a big deal in WNY, trust me). Plugged in iPod. Set it to 'shuffle' mode. Surprise me! Sang loudly with the Pointer Sisters all...