A Few Thoughts on Royal Wedding Day

Let me just say that the bride was lovely, but the horses! The horses were magnificent! It takes guts for any couple to embark on a life together. All marriages come down to two consenting adults agreeing that life lived shared is better than one apart. The reason the...
5 Ways to Deal With Vacation Weight Gain

5 Ways to Deal With Vacation Weight Gain

My weight loss journey took a wonderful turn ten months ago. That’s when I decided I was going to lose weight just one more time, permanently, once and for all. Slowly, very slowly, I have gone from the 160’s to the 150’s and now the 140’s....
This is My Brain Still on Vacation

This is My Brain Still on Vacation

Taking a week or two off from work is a lovely and healthy thing. The trouble is transitioning from vacation mode to back to work status. Six hours is probably long enough to stare at a blank screen in hopes that the blog fairy will come along and bitch slap me into...