3 Steps to Stop Anxiety’s Lies!

Has this ever happened to you? It’s a perfectly good day but you are worried about something. That little worry sets off a chain reaction so it gets bigger and bigger until it becomes a huge, all encompassing giant monster of anxiety! Here’s an example:...

A Defiantly Positive Message Out of Boston

You wouldn’t think there could be a positive message out of what happened in Boston would you? No way. It all just depresses us so much, filling us with anger and anxiety. It’s all too overwhelming leaving us numb. We wonder, “What’s wrong with...

Sometimes a Dream is Just a Dream*

*“Sometimes a cigar is just a cigar.” ~Sigmund Freud So here’s another dream. Last night I dreamt I was walking to my apartment in Manhattan on the upper East side near Lex and 71st Street (which is a dream unto itself). In that weird dream...