My Blog Was Hacked Part Three

This is a test. Fingers are crossed that this time all comes out squeaky clean. Another bouquet of quotes just for the hell of it. Enjoy! “If at first you don’t succeed, try, try again.” ~Anonymous “If at first you don’t succeed, try, try...

My Blog Was Hacked Part Two!

The hacking went deeper than we thought. SmackSmog, my Internet ninjas, thought they had it and then, like a hydra, the hack came back. After much sweat and blood, (imagine a really intense episode of trauma surgery on ER) I am told it is time to test the system. To...
Remember the Basics! Sleep!

Remember the Basics! Sleep!

Editor’s Note: Nicole reminds us that we often forget about basic human needs such as proper sleep, nutrition and exercise. Deficits in these areas can have significant repercussions on our mind and body. Sometimes I feel like there is not enough time in a day....
Relax! We are Awesome Just the Way We Are!

Relax! We are Awesome Just the Way We Are!

That’s the message for today. I want to have a day that is guilt-free, agitation-free, restless-free and anger-free. If I have trouble with any of those I will stop whatever it is I’m doing and sit or lie down and focus on ONE THING  like maybe how awesome...