Links For A Happy Thanksgiving Day

Links For A Happy Thanksgiving Day

Here are a few good sites to help enhance everyone’s enjoyment of the day: Saving Yourself from Thanksgiving TMI Thanksgiving Movies Don’t forget Miracle on 34th Street! The original of course!  Corny Thanksgiving Day Jokes!  Because laughter is the great...

To Lift Your Mood Break Out the Tunes!

Music is one of the greatest tools to make you feel better, to enjoy an activity you would otherwise not or just to get a party started! Music has made people move, come together, dance and celebrate for centuries. Knowing music can bring about a smile and the desire...
3 Ways to a More Resilient Self-Esteem

3 Ways to a More Resilient Self-Esteem

Or, How is Our Self-Worth Like a Bug? When I was in therapy back in graduate school I had panic attacks. My therapist said I was susceptible to anxiety because I wore my ego on the outside where it was too vulnerable. She said if you look at evolution the creatures on...