Don’t *Should* On Yourself!

Don’t *Should* On Yourself!

Yoga class. Downward dog. As my hands push into the floor and my legs quiver in response to a deep stretch, I begin to wonder… Am I doing this right? Are my legs and arms where they’re supposed to be? In an instant my attention is off my mat. My eyes and mind...
When Snowmageddon Comes, Be At Home

When Snowmageddon Comes, Be At Home

My plans to go to NYC this weekend were caboshed by Jonas. The aspect of snow itself didn’t bother me. The City is beautiful in the snow, hushed and glistening. But the thought of being stuck at an airport all weekend waiting for a flight that never came was too...
9 Ways To Help Teen Girls Find Their Voice

9 Ways To Help Teen Girls Find Their Voice

Whoever said being a 14 year old girl is easy probably hasn’t been a 14 year old girl!  The struggle she has to go through to find her True Self and still be accepted can cause many a teen girl to lose her voice. The article How Can We Help Young Girls Stay...