5 Blog Posts Just In Time For the Holidays

5 Blog Posts Just In Time For the Holidays

Last week I was invited to speak to a group about how to deal with stress during the holidays. As per usual with talks about stress, we quickly got down to the real issue of stress during the holidays: Difficult People. It is a fact of life that the people we are tied...
6 Ways To Raise Kind Children

6 Ways To Raise Kind Children

  Be kind yourself. Raise Kind Children That’s the start. I think we can all agree on that, right? Not as easy as it sounds, especially if we did not grow up with the greatest role models. My husband grew up with yellers. I grew up with the weaponized cold...
Sexual Assault: Who Do You Believe?

Sexual Assault: Who Do You Believe?

When it comes to the sexual assault/harassment awakening in America, it takes effort to find a corner of our lives that it doesn’t touch. If you’re a man, a woman, a parent, a young person, older one, a supervisor, a line worker, a political leader, a...