Is it Really Binge Eating?  5 Ways to Tell

Is it Really Binge Eating?  5 Ways to Tell

All of us have eaten too much at one point or another. Super Bowl Sunday or Thanksgiving Dinner comes to mind. However, Binge-Eating Disorder (BED) is different from periodic binging or overeating. Binge-Eating Disorder is a serious, but treatable mental health...
Remembering Kate Spade

Remembering Kate Spade

I learned of Kate Spade’s suicide at the start of a client session. “Oh my God,” said my client, showing me her Twitter feed, “Kate Spade is dead. They think it was suicide.” Then she added, “if this can happen to her what chance do the rest of us have?” Many people...
My Baby Driver

My Baby Driver

My son was granted a driving permit three days after his sixteenth birthday. My attempt to teach him to drive began the following weekend. We set out to practice in an empty parking lot on a quiet Sunday afternoon. We both would have preferred to be elsewhere. Those...