How To Break Up With Someone: 10 Tips

How To Break Up With Someone: 10 Tips

You’re with someone who isn’t right for you. You need to break up, but just the thought of doing it makes your anxiety rise to a point where you question everything you ever thought about the relationship. Then you shake your head and tell yourself, no, I have to stop...
Why Try Therapy?

Why Try Therapy?

Why try therapy? That’s a great question. Let me tell you a story, and then I’ll tackle some common objections to trying therapy. I got a free trial of Sirius radio a few years ago when I bought my car. I was changing channels and stumbled upon Jonah Hill...