5 Benefits of Therapy

5 Benefits of Therapy

“A good therapist helps you problem solve, reality check and be accountable,with nurturance, in an environment of emotional and physical safety.” /Dr. Aletta “Good therapy encourages increased self-awareness.” /Emily Becker, LMSW “Good...

5 Reasons *Not* To Go To Therapy

Being a therapist for 25+ years I’ve heard all sorts of reasons why people don’t go to therapy. Here are the top 5 reasons I hear people say they don’t go to therapy. I’m not that depressed, stressed, anxious, fill in the blank.  I know...
Welcome New EWN Therapists!

Welcome New EWN Therapists!

It makes me so happy to welcome Emily Becker, LMSW, and Christine Frank, LMSW, to EWN! ~Dr. Aletta Christine works with people who suffer from past trauma, depression, anxiety, eating disorders, and low self-esteem. Christine is easy-going, friendly, empathetic,...