What Is Therapy?

What Is Therapy?

What is therapy? I’m going to assume this question is about psychotherapy, not massage therapy, aromatherapy or speech, physical, occupational or art therapy. Although all therapies have this in common: they are methods of treatment to fix something that...
You’ve Come To A Safe Place

You’ve Come To A Safe Place

A few months ago, after a tough week, I went to the barn for a bit of rest and relaxation and found fellowship. Patty, a longtime boarder and friend of Maple Row Farm, was celebrating Vito’s Gotcha Day; the day she got Vito, a handsome pure-white Warmblood,...
5 Benefits of Therapy

5 Benefits of Therapy

“A good therapist helps you problem solve, reality check and be accountable,with nurturance, in an environment of emotional and physical safety.” /Dr. Aletta “Good therapy encourages increased self-awareness.” /Emily Becker, LMSW “Good...