Experience Essential Oils With Dr. Adams!

Experience Essential Oils With Dr. Adams!

Dr. Colleen Adams is hosting a workshop later this month to introduce you to the wonders of essential oils. Here is an interview we had earlier about her enthusiasm in the use of essential oils. /Dr. Aletta How long have you used essential oils? For about five years....
Choose Discomfort

Choose Discomfort

  This quote (one of my favorites) is all about avoidance and procrastination. Avoidance and procrastination, the twin demons of my psyche, generate anxiety and guilt. Dr. Brown offers the antidote to anxiety driven by guilt in her concise, direct way. If I were...
When Life Becomes A Competition

When Life Becomes A Competition

One night I was out running and thinking about how my wedding engagement set off an intense ripple effect in our friend group. Girlfriends started pressuring their boyfriends about wedding rings and houses. All of a sudden we had four weddings to attend before our...