Exploring LGBTQ+ Empowerment

Exploring LGBTQ+ Empowerment

Explore What’s Next is celebrating 2018 Buffalo Pride with the LGBTQ community and their allies this weekend!  We are looking forward to watching the Pride Parade this Sunday, beginning at Elmwood Ave and Forest Ave, and ending at Elmwood Ave and Allen St....
Know Thy Selfie

Know Thy Selfie

In my last post I wrote about the importance of checking in with yourself emotionally; however, emotions are only one piece of self-awareness. “Know thyself,” asks a bigger question. This bit of wisdom from ancient Greece is often attributed to Socrates, but is likely...

Mental Health Diagnoses & the ICD-10

October 1 looms large for us mental health and medical professionals in the US. From that date on we’re required to switch from using the DSM V or ICD-9 codes for illness to the International Codes for Disease tenth edition (ICD-10 for short). This is already...