Four Elements of a Good Marriage

Four Elements of a Good Marriage

When it comes to marriage, a mentor of mine said, there are no rules. As long as there are Two Consenting Adults, the possible types of marriage are infinite. You can have bi-cultural marriages, bi-racial, bi-coastal, marriages blending different religions, arranged...
3 Ways to a More Resilient Self-Esteem

3 Ways to a More Resilient Self-Esteem

Or, How is Our Self-Worth Like a Bug? When I was in therapy back in graduate school I had panic attacks. My therapist said I was susceptible to anxiety because I wore my ego on the outside where it was too vulnerable. She said if you look at evolution the creatures on...
The Chronic Illness Wrangler

The Chronic Illness Wrangler

To prepare for writing this book, “How To Have A Chronic Illness So It Doesn’t Have You!” I wanted to find a way to describe the person with chronic illness without having to say ‘person with chronic illness’ all the time. Fishing around in my mind I...