About Me
“A therapist who is
qualified, kind and
easy to talk to.”
Psychotherapy
Entering into psychotherapy takes courage. Psychotherapy involves
discussing those painful aspects of your life that obstruct your happiness.
Through the therapeutic process we work together to reach your goals
whatever they are. Often people come to me with the hope of overcoming
depression or anxiety, gaining control of stress, building a stronger
self-esteem, healing a troubled relationship or simply peace of mind.
Psychotherapy requires a very active participation on your part
and trust in me.
To be most successful, we will work hard and you will not be alone.
Free Initial Fifteen Minute Consultation
• Call me or email me
• You reach me directly, no receptionist or service to go through.
• If you get my voicemail I will return your call or respond to your
email, by the following business day.
• When we talk on the phone we will discuss what service you are
looking for and if I fit your needs.
• Schedule an appointment.
Your Scheduled Appointment
• Face to Face or by Tele-conference: We will meet in the relaxed
home-like setting of my office, or, if that’s not possible, use
the convenience of tele-conferencing.
• I will listen to your story in depth, to what you are looking for and
hope to find through therapy.
• Answer Your Questions: We will discuss any further questions you
have about my practice, my office policies and me.
• Goals: If we decide we're a good fit and want to continue working
together we determine your goals for treatment and create your
individualized treatment plan.
• Extending the Session: Throughout the course of therapy, we will
often design ‘homework’ to help stretch the effectiveness of the session.
• Sessions are typically 50 minutes. Occasionally we will schedule a
90 or two-hour session to address a special topic.