Speaking

“Where can my

group find

inspiration and

encouragement?”

Speaker and Trainer

Speaking and teaching is a secret pleasure of mine. I offer a fresh,

down-to-earth perspective as a motivational speaker and educator

for groups of all sizes. I get a charge out of the synergy of a larger

audience and enjoy the intimacy of a smaller group.

Speaking energizes me and my audience benefits because it comes

right back to them. My life experience allows me to identify with where

they are, share inspirational ideas and practical solutions. Not just fun

and games, although there’s that too, I provide solid content about

taking care of ourselves inside and out.

My mission is to help people live with passion and purpose,

and shoot for the stars!

My informative, entertaining talks can be adapted in time and

content to suit your group's needs. Below is a sampling of popular talks.

For Your Special Group:

• Nurturing the Nurturer: When There's No Time or Energy

• Effective communication with your loved ones

• If Fifty's the New Thirty, Why Am I Such A Nervous Wreck!?

• Stressed? How to Do Less and Enjoy More

• The Three Top Secrets to Vitality: Rest, Eat, Move!

• Self-care for the Executive & Professional

• Parenting in the 21st Century

• How to go from "Okay" to "No way"¬- For Recovering People Pleasers

• Let Your Light Shine Brightly: Stop "hiding" from your power

Trainings & Workshops For Your Service or Business:

• Cultural Awareness in the Workplace

• The “Difficult” Customer

• How to be Good Supervisor (especially for new managers)

• Stress Management in the Workplace

For Mental Health Services:

• Anxiety disorders (panic disorder, PTSD, OCD & more)

• Personality Disorders: Assessment and Treatment

• PTSD (Post Traumatic Stress Disorder) and the Treatment of

Emotional Trauma

• ABCs of CBT (Cognitive Behavioral Therapy)

• ABCs of DBT (Dialectical Behavioral Therapy)

• Depression Disorders: major depression, bi-polar disorder, etc

If you don’t see what you’re looking for, just ask and I’ll find it for you...