by Dr Aletta | Apr 13, 2007 | Good Therapy
The therapy hour can go by very quickly; bibliotherapy-enhancing the therapy hour-will make that hour more productive. The good work my clients and I do in session carries into the time between visits with “homework” we design together and...
by Dr Aletta | Apr 13, 2007 | Body/Mind
On Health and Fitness. I’ve been reading a lot lately. In the process, I discovered some great books for those of us who want to make our 50’s some of our best years. These are not ‘diet’ books. These are ‘nuture’ books. I...
by Dr Aletta | Apr 5, 2007 | Relationships
A good clean fight isn’t the default for most of us. My own marriage was riddled with the detritus of explosive fights until we learned that that wasn’t working for us. In my work with couples I’ve found that some of us lack the most basic skills in...