by Dr Aletta | Apr 30, 2008 | Self-Esteem
The last hour of my life wasn’t what I expected. I just spent a half hour trying to get that little widget to the right there onto the blog. Linda from afar helped me (Thanks, Linda!). Why do some things take so much longer than expected? The Last Hour of My... 
by Dr Aletta | Apr 29, 2008 | Self-Esteem
News Flash! Exercise Good For You! Look no further, exercise is the magic bullet! My clients can tell you what a nag I am about this. Since I live in the real world I struggle practicing what I preach. What keeps me moving isn’t lofty... 
by Dr Aletta | Apr 28, 2008 | Self-Esteem
Got A Lot Done – Office Still A Mess. There’s no getting away from it. Right now over the rim of my desk I see several piles of papers, CDs, old mail, office supplies and magazines. Because I consolidated clutter that was in the living and dining room,... 
by Dr Aletta | Apr 28, 2008 | Self-Esteem
Cleaning up on a rainy Monday is an occasional necessity. My home office often resembles the old fashioned attic where stray stuff goes to collect dust. For a while it’s OK, and then a critical mass of junk starts getting on my nerves. Suddenly, I cry,... 
by Dr Aletta | Apr 26, 2008 | Self-Esteem
My Favorite YouTube guided meditation caught me by surprise. Sometimes, it’s what I need help direct my thoughts away from the busy-ness of life. Not surprisingly, I never expected to find something to help me focus on the internet. However, I’ve found...
