by Dr Aletta | Jun 10, 2008 | Self-Esteem
The devil invented low-fat ice cream – part IV – is a conversation I’m much too familiar with. Listen in with me, won’t you? Devil: You have got to be kidding me! This can’t be good for you. It hurts! Angel: It’s called HUNGER... by Dr Aletta | Jun 6, 2008 | Self-Esteem
A friend and fellow business woman, Betsy Eberle, President of Confidence In Style, will present an evening seminar entitled "Dressing With Confidence." It's free and promises to be informative and fun. I love supporting women owned... 
by Dr Aletta | Jun 5, 2008 | Mental Health
A few days ago in the post I called The Frog In the Pot, I described how easy it is to have really bad stress creep up on us. Depression can be sneaky in the same way. Here is a good self-evaluation to determine your risk of depression. Remember, moods come and... 
by Dr Aletta | Jun 2, 2008 | Self-Esteem
–CONTENT GOES HERE (static)– –CONTENT GOES HERE (static)– Real Deal Ravin’ Reviews is back! Hey there guys! Sorry, my mom and I haven’t really updated lately, but a lot has been happening and the flow of entries has gone... by Dr Aletta | Jun 1, 2008 | Anxiety, Depression
Did you know that if you boil a pot of water and throw in a live frog that that frog will hop right out, saving his life to croak again another day (ha, ha:). If, on the other hand, you place a frog in a pot of cold water and turn the heat up slowly, that frog will...
