by Dr Aletta | Aug 23, 2008 | Family Matters
Editor’s Note: This guest blog was written by Michele Slater. Caring For Our Elderly Parents and Loved Ones A lot of us baby boomers are stuck smack in the middle of two emotionally and financially challenging realities; our children AND our elderly parents. ... 
by Dr Aletta | Aug 22, 2008 | Relationships
If you are counting each time you or your spouse 'wins' an argument, does a household chore, or takes over child care, you are keeping score. Keeping score is destructive to a marriage. Competition beyond light-hearted play can be dangerous to a... by Dr Aletta | Aug 21, 2008 | Self-Esteem
To better serve Explore What's Next readers, posts will be organized around the following features… Mondays are 'Just For You' days, about self-esteem building, self-care and ideas for finding balance in our lives. Wednesday features 'The...
by Dr Aletta | Aug 19, 2008 | Self-Esteem
Being fit doesn't have to mean being skinny!via Tara Parker-Pope, NYTimes Well blog by Dr Aletta | Aug 18, 2008 | Self-Esteem
When we wake up to a new day we make several important choices. We choose to live, we choose to face the day and, usually, we choose to get out of bed. Some days these hardly feel like choices at all. We wake up and robotically go through a morning...
