by Dr Aletta | Dec 6, 2008 | Self-Esteem
The Soundtrack of My LifeI got a free iPod Nano! There was a promotion at my bank last fall. After almost daily calls to my bank officer to make damn sure I met all the requirements (Thanks, Andrea!) it arrived via FedEx. I couldn't believe they came through. So...
by Dr Aletta | Dec 2, 2008 | Self-Esteem
Health Halo Can Hide Calories – This reporter explains the mystery of why I can eat a giant bowl of popcorn all by myself and then wonder why I'm not losing weight.Never Let Them See You Sweat – This is about as good an explanation of emotional... by Dr Aletta | Dec 1, 2008 | Body/Mind
This makes me very unhappy :-(Over the weekend my daughter told me that the Coke Zero I was enjoying might be making me hungrier, thus making me eat more, thus totally screwing up my good intentions! Surprised that they are actually teaching my kid something useful in...