by Dr Aletta | Mar 30, 2009 | Mental Health, Relationships
Help, I live with someone who has anger issues and they get mad as hell! We all know people who express their anger loudly and aggressively. They think that’s the best way to handle it and society as a whole has supported that notion. ‘Let it all hang out’ was the... 
by Dr Aletta | Mar 27, 2009 | Life Candy
The seminar I attended last week was really good. Dr. John Ludgate did an excellent job presenting advanced cognitive behavioral technique in an engaging manner. But, no matter how good a presenter Dr. Lugate was, after lunch it took Herculean strength to keep my head... by Dr Aletta | Mar 25, 2009 | Life Candy
She actually has an electric stove but she instructs us to, "Turn on the gas," which, of course, everyone did in 1935. Just when we need to learn how to cook for a depression along comes Clara. Nothing fancy about Miss Clara! Ninety-one years... by Dr Aletta | Mar 24, 2009 | Mental Health
Whenever people call me for a referral I encourage them to be picky about who they choose for a therapist, whether it's me or someone else. That's one reason I offer a free initial consultation. I know what a big commitment it is emotionally and financially to... by Dr Aletta | Mar 23, 2009 | Life Candy
Stopped procrastinating and finished post for PsychCentral. Closed the laptop and walked away. Got in the car. Opened the sun roof (a big deal in WNY, trust me). Plugged in iPod. Set it to 'shuffle' mode. Surprise me! Sang loudly with the Pointer Sisters all...
