by Dr Aletta | Jan 31, 2010 | Self-Esteem
The last few weeks have been rough mood wise. I have no idea why, and like I sometimes say to my patients, does the why really matter? The dark, shadowy mood just descended for no good reason. I needed help. Sometimes help comes in funny packages. For me it started... 
by Dr Aletta | Jan 30, 2010 | Self-Esteem
Last June Therese Borchard interviewed Dr. John Grohol, founder of PsychCentral, on How Do You Find A Good Therapist. Dr. Grohol said:"I think finding a good therapist to work with is a challenging prospect… Why is it so difficult to find a good therapist?... by Dr Aletta | Jan 29, 2010 | Self-Esteem
Annie Fox on Parenting Teens and TweensOffering Care for the CaregiverWorking Moms Say Their Marriage is Richer for ItEmotional Training Helps Kids Fight DepressionPain and Humor: The Dark Side of Funny 
by Dr Aletta | Jan 26, 2010 | Life Candy, Relationships
If you haven't seen this 'Save the Date' Video give yourself a treat and click below. As the Huffington Post says, It's so well done that you can't help but love this pair and wish them a lifetime of happiness. Enjoy!Jeff & Erin's Epic... by Dr Aletta | Jan 20, 2010 | Self-Esteem
Sometimes we want to be told what to do and that's fine but not always what we need from our therapist. Dr. Keely Kolmes, psychologist and writer, explains… "…giving advice is not psychotherapy. Therapy is a place to explore your feelings and...
