Losing Weight By Saying YES!

"It's not what I'm saying NO to, it's what I'm saying YES to by saying NO." I have permanently lost 17 pounds since last June when I reached a peak of 160 (I'm 5' 3"). Losing that weight could not have happened unless I had a...

5 Ways to Start Your Day With Energy!

This time of year the mornings are darker and colder, at least in points North, and getting out of a cozy bed gets harder. What is a working mom to do? Here are a few suggestions: To start the day with energy, begin the day before. Give yourself a few minutes of quiet...

The Courageous Families of Flight 3407

Pick up the Good Housekeeping October 2010 issue on newstands now. Grocery shopping is not one of my favorite things to do until I'm waiting in the check out line. Then I relax and thumb through the magazines with catchy covers. Good Housekeeping has Jamie Lee...

What Can We Do About Bullies?

I am so confused. On one hand, tons of advances have been made to raise awareness of the seriously harmful effects of bullying. Schools have active anti-bullying programs; parents have more tools to intervene effectively. On the other hand, bullies and meaness seem...