by Dr Aletta | Jan 10, 2011 | Chronic Illness, Mental Health
When someone accuses us of not doing enough we feel terrible. Worse if we are doubting our own judgment and wonder, “Am I capable of more?” This is a hard concept when we have a chronic illness. Our energy levels and pain threshold can change from day to day.... by Dr Aletta | Jan 9, 2011 | Self-Esteem
Without doubt the Arizona shooting is a tragedy for the entire nation. I cannot imagine the grief of those directly effected. As citizens it is important to be responsibly informed, so we watch the news on television, read live coverage on the Internet and Twitter... by Dr Aletta | Jan 4, 2011 | Chronic Illness, Family Matters, Relationships, Self-Esteem
Encouraged by my friend Carolyn Thomas of Heart Sisters, I present to you the ten most popular posts at EWN for 2010! I enjoyed bringing you every single one of them! 1) 7 Ways to Start Being Nicer to Yourself 2) 10 Things to Say to a Sick Friend 3) 8 Steps to Find... by Dr Aletta | Jan 3, 2011 | Self-Esteem
"It's All About Taking Risks" was the title of my very first blog post ever, published in February 2007! What a great title! Who knew how significant it would become? Three years ago. Wow. Since starting the blog so much has happened at Explore...
