What Do You Want to Be When You Grow Up?

Once again I find myself in need of taking my own advice. When I'm coaching people who feel stuck in their careers I ask them to do a pretty classic exercise. Visualize what you are doing a year or two from now. Fill the vision with details. That's important....
Mindfulness vs Technology

Mindfulness vs Technology

Mindfulness vs Technology. We don’t usually start a war between the two on purpose. It seems like it just finds us. I recently encountered this conflict on a long flight from New York to LA where my plane was outfitted with individual monitors. With the swipe of...

A Day in the Life of a Psychologist

It is about time to go to bed but I couldn't see sleeping soundly without posting something first. It's been four days since my last post, long enough to make me think of turning in my blogger's badge due to blog neglect. If I post, I think, what will I...