by Dr Aletta | Jun 29, 2011 | Relationships
In my journey to true love I must have thought I was in love at least nine times. Of those nine times, once was really close to the real thing but I was in high school at the time and not ready to settle down. All the other so called boyfriends I had, I look back and... by Dr Aletta | Jun 22, 2011 | Anxiety, Mental Health
Last night I woke up with a start, like being zapped by a charge of static electricity. Suddenly, at 2:00am, I was fully awake. “Ah, s*%&,” I mumbled. What the heck had woken me up? Clearly I was worried, because I had the signs: My heart was beating fast and my... by Dr Aletta | Jun 17, 2011 | Relationships
Today my husband and I are celebrating our 27th wedding anniversary! Yes, we have actually been married 27 years! We are celebrating because despite the stress of life’s up and downs we have managed to keep respect for each other intact. Now that I think about... by Dr Aletta | Jun 8, 2011 | Anxiety
Writer’s block is just another form of anxiety. There is nothing romantic or sexy about it. Don’t therapists say the first step to recovery is to admit you have a problem? It took me years to diagnose myself. Now that I have, I can’t believe how obvious it was! Why...
