by Dr Aletta | Jul 25, 2011 | Relationships, Self-Esteem
“Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, just surrounded by assholes.” ~ William Gibson When I saw this quote on a friend’s Facebook wall I laughed out loud with delight and... by Dr Aletta | Jul 23, 2011 | Self-Esteem
“Where ever you go, go with all your heart.” ~ Confucius “I am the master of my fate; I am the captain of my soul.” ~ William E. Henley “Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and... 
by Dr Aletta | Jul 21, 2011 | Body/Mind
These kids have the right idea! I remember childhood summers when splashing in a blow up kiddie pool in the backyard or running through a lazy lawn sprinkler was just the thing to beat the heat. Today I thank God for the air conditioning in my office. Living in the... by Dr Aletta | Jul 20, 2011 | Body/Mind
Before I went on vacation I weighed myself, even though I really didn’t want to. Since getting down and dirty serious about my weight I grit my teeth and step on the scale at least once a week. It is the only way to keep a hawk eye on the insidious creep of... by Dr Aletta | Jul 8, 2011 | Life Candy
With the advent of summer my life became more busy, not less, causing blog neglect. May as well call it like it is and just declare a blogger’s holiday. I will be back in a couple of weeks all rested, bright eyed, and ready to provide you with everything...
