by Dr Aletta | Jan 30, 2012 | Anxiety, Self-Esteem
Have you ever had that feeling like you’ve fooled everyone in the room into thinking you’re good at what you do? Maybe you just got a promotion and you think, “This is a mistake. Jones should have gotten this promotion. I didn’t do anything to... by Dr Aletta | Jan 27, 2012 | Mental Health
National School Counseling Week 2012 will be celebrated from February 6-10 to focus public attention on the unique contribution of professional school counselors within U.S. school systems. National School Counseling Week, sponsored by the American School Counselor... 
by Dr Aletta | Jan 26, 2012 | Anxiety, Family Matters
Editor’s Note: This article was written by our friend Dylan Broggio, LCSW. Finding out that someone you love is cutting themselves is very painful, shocking, information to hear. Being armed with information and a game plan can make all the difference in getting... by Dr Aletta | Jan 20, 2012 | Life Matters
This is me writing. I have to write because there is so much on my mind it will drive me crazy if I don’t put it down somewhere. The day before yesterday I snapped twice. Once at my daughter and again at my husband. Getting mad is one thing, snapping out of control is... 
by Dr Aletta | Jan 6, 2012 | Self-Esteem
It’s funny how we trip over the same bits of wisdom over and over again. It’s like the Universe knows we’re a bit slow on the uptake so it keeps bopping us on the head just in case we missed it the first, second or third time around. That’s how...
