by Dr Aletta | Dec 30, 2012 | Happiness, Self-Esteem
Celebrating the end of 2012 is just fine with me! We had some bad times: The return of my kidney disease early in the year hit me like a ton of bricks. But what the heck! We had some good times too! Moving into the new office space has been awesome! Work life and... 
by Dr Aletta | Dec 24, 2012 | Happiness
My little Christmas gift to you is a bouquet of links that you may find helpful, touching or just plain enjoy. Sending all my warmest wishes for peace of mind, love of self and resiliency of spirit! 6 Ways to Manage Anxiety: Holiday Stress Tips 10 Things I... 
by Dr Aletta | Dec 23, 2012 | Relationships
There are a lot of articles out there that are helpful to the person who is not looking forward to holiday family gatherings. The combined traditions of petty arguments past (Mom loved you best!), the retelling of embellished embarrassing tales of childhood... 
by Dr Aletta | Dec 17, 2012 | Anxiety, Depression, Happiness
How are we expected to move on with our lives, with holiday shopping, meal planning, cookie baking and parties after what happened in Newtown? On the day of the shooting I went to two holiday parties where everyone carefully avoided talking about what happened just...
