by Dr Aletta | Nov 26, 2013 | Family Matters, Holidays
Here are a few good sites to help enhance everyone’s enjoyment of the day: Saving Yourself from Thanksgiving TMI Thanksgiving Movies Don’t forget Miracle on 34th Street! The original of course! Corny Thanksgiving Day Jokes! Because laughter is the great... by Dr Aletta | Nov 22, 2013 | Life Candy, Self-Esteem
Music is one of the greatest tools to make you feel better, to enjoy an activity you would otherwise not or just to get a party started! Music has made people move, come together, dance and celebrate for centuries. Knowing music can bring about a smile and the desire... 
by Dr Aletta | Nov 4, 2013 | Metaphor, Self-Esteem
Or, How is Our Self-Worth Like a Bug? When I was in therapy back in graduate school I had panic attacks. My therapist said I was susceptible to anxiety because I wore my ego on the outside where it was too vulnerable. She said if you look at evolution the...
