10 Best Posts of 2013!

Time for the top ten list! 2013 was a very good year for Explore What’s Next. Nicole Newcomb and Kate Maleski joined our team of wonderful therapists, we settled into our beautiful new office space and expanded our hours and types of service! It makes me just...

Our Warmest Christmas Wishes for You….

Peace of mind and heart, Prosperity throughout the year, Happiness that multiplies, Health for you and yours, Fun around every corner, Energy to chase your dreams, Time to rest and savor, and Joy to fill your holidays! May all your Christmas wishes come true! Inspired...

Video: The Black Dog of Depression

“Humans, especially men, are notorious at forging ahead until the wheels well and truly fly off the trolley. Why is it that we only start looking after our heart after we’ve had a heart attack? The same can be said for our mental health. Look after it now, for a...