by Dr Aletta | Dec 11, 2013 | Depression, Holidays
Around this time of year I don’t think there can be enough helpful tips to keep the Happy in the Holidays. That’s why I’m sharing these classic holiday depression busters by Therese Borchard, mental health writer extraordinaire. These 9 rules help me... 
by Dr Aletta | Dec 8, 2013 | Inspiration, Relationships
“Who will be my role model now that my role model is gone?” ~Paul Simon From what I’ve read and heard through the media, I don’t think Nelson Mandela would expect or want to be deified. Some of the posts, interviews and articles about him since... 
by Kate | Dec 3, 2013 | Holidays, Relationships
Editor’s Note: This article was contributed by Kate Maleski, LCSW-R and EWN psychotherapist. For some finding and creating emotional safety may not come easily or naturally. You may not have grown up with a loving supportive family or learned how to stay...
