by Dr Aletta | Jan 26, 2018 | Anxiety, Depression, Good Therapy
Hint #1 You May Benefit From Therapy…If You’re Asking If you’re asking, chances are you need some kind of help. Maybe it’s not therapy. I’m not saying therapy is for everyone, but it might be helpful for you to meet with a therapist to... 
by Dr Aletta | Jan 26, 2018 | Anxiety, Executive Coach
When Facebook Fails…Feeling helpless? In shock? Are you running around in circles, pulling your hair out, screaming, “I’m doomed!!!” Then you probably just went to your Facebook page and instead of the lovely posts of your latest business conquests, you found…A... 
by Dr Aletta | Jan 17, 2018 | Good Therapy
What is therapy? I’m going to assume this question is about psychotherapy, not massage therapy, aromatherapy or speech, physical, occupational or art therapy. Although all therapies have this in common: they are methods of treatment to fix something that... 
by Dr Aletta | Jan 8, 2018 | Body/Mind, Inspiration
Dr. Colleen Adams is hosting a workshop later this month to introduce you to the wonders of essential oils. Here is an interview we had earlier about her enthusiasm in the use of essential oils. /Dr. Aletta How long have you used essential oils? For about five years....
