by Dr Colleen | Mar 29, 2018 | Kids, Parenting
About ten years ago, I was entering the education field as a newly graduated special education teacher, with a basic understanding of the concept “psychological assessment.” Before then, I worked with children, adolescents and families as a swim instructor, pool... 
by Christine Frank | Mar 26, 2018 | Depression
Depression is one of the most common mental health issues a person can have. It affects millions of Americans each year, and not everyone seeks treatment for it. There are many different types of depression. Some are chronic, which means it can last for months or... 
by Christine Frank | Mar 20, 2018 | Adulting, Relationships
Online dating is becoming one of the most common ways to connect with people searching for intimate relationships. There are so many dating apps and websites available to use, and each has a way of catering to a person’s unique preferences. There’s Tinder, Bumble,... 
by Dr Aletta | Mar 18, 2018 | Body/Mind, Mindfulness
Last Sunday the Explore What’s Next team went to our first big event as a sponsor/vendor. It was amazing! Describing exactly how HEALBflo was amazing, the happy energy, the creative artists, the clever entrepreneurs, the open-hearted participants, is SO HARD! So... 
by Christine Frank | Mar 10, 2018 | Body/Mind, Mental Health, Mindfulness, Self-Esteem, Stress
Yoga has a reputation for being one of the best ways to take care of your body, mind, and spirit. Or in other words, yoga incorporates Holistic Wellness. Its practice originated in India over 5,000 years ago, and its ancient techniques have reaped all kinds of...
