by Dr Aletta | Jun 22, 2018 | Chronic Illness, Stress
The level of bad news this month has a lot of us gasping. I don’t mean to exaggerate at all – I’m serious. June has been an emotional tsunami and we’re only in the third week! Kate Spade’s Death Hurts On June 5 we heard about Kate Spade’s...
by Dr Colleen | Jun 11, 2018 | Good Therapy
Explore What’s Next is excited to announce our newest group: LGBTQ+ empowered! LGBTQ+ empowered is a six-week support group for teens and young adults. The group will meet one day per week for an hour and fifteen minutes at our Delaware Ave. Office with group...
by Dr Aletta | Jun 8, 2018 | Good Therapy, Happiness
Last Saturday, Explore What’s Next had a table under the big vendor tent at the Buffalo Pride Festival. From the moment we drove up to the gate into the Pride Village we were welcomed with open arms. I barely had time to park the car before three Pride...
by Emily Becker | Jun 6, 2018 | Depression
I learned of Kate Spade’s suicide at the start of a client session. “Oh my God,” said my client, showing me her Twitter feed, “Kate Spade is dead. They think it was suicide.” Then she added, “if this can happen to her what chance do the rest of us have?” Many people...
by Christine Frank | Jun 1, 2018 | Good Therapy, Mental Health
Explore What’s Next is celebrating 2018 Buffalo Pride with the LGBTQ community and their allies this weekend! We are looking forward to watching the Pride Parade this Sunday, beginning at Elmwood Ave and Forest Ave, and ending at Elmwood Ave and Allen St....