by Kendal Vaarwerk | Jun 28, 2023 | Good Therapy
Okay, okay, I know that everyone is pushing or hearing about Cognitive Behavioral Therapy and why you should engage with a CBT-trained therapist. So why the hype? Well, as a CBT-trained therapist, I can tell you that a ton of research supports this treatment, and at... 
by Kendal Vaarwerk | Jun 22, 2023 | Family Matters, Parenting, Relationships
Play provides enjoyment, curiosity, excitement, diversion, and allows us to be fun and silly. Beyond the fun and games, play is important! Play allows children to learn about themselves and others, explore their own interests, be creative, and try on different roles,... 
by Kendal Vaarwerk | Jun 13, 2023 | Family Matters, Kids, Parenting
Once upon a time, in a small suburban neighborhood, there lived a young girl named Lily. She resided in a quaint house on Elm Street, where her life was consumed by a whirlwind of structured activities and endless lessons. From the moment she woke up until the late...
