The last few weeks have been rough mood wise. I have no idea why, and like I sometimes say to my patients, does the why really matter? The dark, shadowy mood just descended for no good reason. I needed help. Sometimes help comes in funny packages. For me it started with a series of quotes that seemed to appear out of nowhere but actually were delivered via friends, Twitter and Facebook. They aren't earth shattering, they just spoke to me and the weird mood I found myself in at the time. I'm sharing them with you just in case they speak to you, too…
"Our fatigue is often caused not by work, but by worry, frustration and resentment." ~Dale Carnegie
"If you just try hard enough and long enough, you can always manage to boot yourself in the posterior." ~A.J. Leibling
"Each time you judge yourself you break your own heart." ~Swami Kripalu
"Self-confidence is the best accessory and cheaper than a new pair of shoes." ~Annie Fox
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." ~Anais Nin
Do you have a favorite quote you save for when you can use a lift?