Five Benefits of Therapy for Depression

Five Benefits of Therapy for Depression

About 5% of the world’s population suffers from depression at some time. In the US, depression is the leading disability for people between 15 and 45 years of age. The leading disability! That’s ahead of cancer and heart disease! Chances are really good that you...
What is Depression?

What is Depression?

Depression is one of the most common mental health issues a person can have.  It affects millions of Americans each year, and not everyone seeks treatment for it.  There are many different types of depression. Some are chronic, which means it can last for months or...
Depression

Depression

Feeling Depressed? You are not alone. An estimated 350 million people of all ages suffer from depression Depression is not the blues or just a bad week. It is a debilitating condition that cuts across cultures, socio-economic status, age, profession and gender. FREE...
Summer Time Depression

Summer Time Depression

Summertime Anxiety Dealing with summertime anxiety and depression is a lot like dealing with a summer flu. Feeling freaked out or down is never convenient but somehow when it’s sunny and warm out it’s even worse! Here are some tips to walk it back from the...