“I think this is one of the most toxic New Age ideas: that all patients should keep a positive attitude. What a crazy, crazy idea that is! It is much healthier, much more healing, to allow yourself to feel whatever it is that comes up in you, and to allow yourself to express it. Allow yourself to work with the anxiety, the depression, the grief.”
~Dr. Michael Lerner
My friend Carolyn Thomas, a heart attack survivor and founder of Heart Sisters, wrote this great article, A Heart Patient’s Positive Attitude: A “crazy, crazy idea”?
It’s about how we can be our greatest enemy by insisting on staying “positive” when the world is literally crashing down around us. She does me the honor of being among the professionals and experts she quotes. Read it! You’ll laugh and cry and laugh again – it’s that good.