by Dr Aletta | May 15, 2022 | Anxiety, Body/Mind, Life Matters, Stress
“What I am hopeful for is that this incident will bring us together, because… this could have been any one of us or any one of our loved ones… this should bring us together and not tear us apart.” ~Trini Ross, U.S. Attorney. Western District of New York I hope,... 
by Dr Aletta | Mar 25, 2022 | Happiness, Life Candy
In my dream, I was with my daughter and someone else, my husband maybe, looking out at the Pacific Ocean from a space that could have been a park or a run-down but still beautiful office building. Someone was talking, I think my husband. Looking out at the ocean, the... 
by Dr Aletta | Feb 17, 2022 | Family Matters, Happiness, Self-Care, Well-Being
This article was inspired by your comments on the article Five Steps to Stop Being the Family Scapegoat. “What is your advice for someone who is a scapegoat living with their parents? I recently finished uni and until I get a job, I can’t move out and support myself.”... 
by Dr Aletta | Feb 7, 2022 | Happiness, Life Candy, Life Matters
Life Candy! All The All The Things That Make Life So Sweet! In this week’s installment of Life Candy, we explore the things of life that make living more sweet. Some of them are free and even the things that do cost money don’t cost very much. The... 
by Dr Aletta | Feb 3, 2022 | Inspiration, Life Candy
Cheap & Quick lift! { New nail color! Pick one up at Wegman’s along with some prepared pulled pork, green beans and mashed potato comfort food on your way home. Elvira G. Aletta, PhD, & CEO Founder, Explore What’s Next A Happy surprise Tweet! A shout...
