by Dr Aletta | Mar 25, 2022 | Happiness, Life Candy
In my dream, I was with my daughter and someone else, my husband maybe, looking out at the Pacific Ocean from a space that could have been a park or a run-down but still beautiful office building. Someone was talking, I think my husband. Looking out at the ocean, the... 
by Dr Aletta | Feb 17, 2022 | Family Matters, Happiness, Self-Care, Well-Being
This article was inspired by your comments on the article Five Steps to Stop Being the Family Scapegoat. “What is your advice for someone who is a scapegoat living with their parents? I recently finished uni and until I get a job, I can’t move out and support myself.”... 
by Dr Aletta | Feb 7, 2022 | Happiness, Life Candy, Life Matters
Life Candy! All The All The Things That Make Life So Sweet! In this week’s installment of Life Candy, we explore the things of life that make living more sweet. Some of them are free and even the things that do cost money don’t cost very much. The... 
by Dr Aletta | Feb 3, 2022 | Inspiration, Life Candy
Cheap & Quick lift! { New nail color! Pick one up at Wegman’s along with some prepared pulled pork, green beans and mashed potato comfort food on your way home. Elvira G. Aletta, PhD, & CEO Founder, Explore What’s Next A Happy surprise Tweet! A shout... 
by Dr Aletta | Jan 25, 2022 | Grief, Mental Health, Self-Care
Our community is hurting right now. The Buffalo Bills lost an epic, heroic game with the Kansas City Chiefs last night. Anyone who has a pulse in this region is aware of the great disturbance in the Force surrounding Western New York. Yes, it’s just a football game...
