by Steve O'Bryan | Jan 19, 2021 | Uncategorized
If you have not done so already, check out my blog post here on Part 1, Steps 1 – 5. Okay, you got your folders and notebooks (digital or hardcopy). Maybe you even organized your email and desktop. You also got your calendar/ planner and a to-do list ready to go!...
by Steve O'Bryan | Sep 10, 2019 | Body/Mind
The EWN Studio is a place where mind+body+spirit thrives. Celebrate this special place with us at our Grand Opening!This Thursday, September 12, from 5:00PM to 8:00PM. Drop by any time between 5 & 8! Bring the family! It’s totally free!There will be...
by Steve O'Bryan | May 21, 2019 | Good Therapy, Inspiration, Life Matters
Tacianna Indovina, Ph.D., has been working at Explore What’s Next, located in the Buffalo region of New York, since October 2018. Her position at Explore What’s Next allows Tacianna to specialize in helping teens, young adults, and couples cope with interpersonal...
by Steve O'Bryan | Jan 22, 2019 | Life Matters
How long can we be wishing each other a Happy New Year? A very hip friend of mine who knows these things answered with confidence, “All the way through January!”Taking this bit of wisdom, I decided it wasn’t too late for a good old fashioned “Best of 2018” list. Call...
by Steve O'Bryan | Dec 11, 2018 | Anxiety, Body/Mind, Family Matters, Happiness, Holidays
The holidays are great in so many ways. It ranges from spending time with family and loved ones to just taking a break from the daily grind of routine. However sometimes this special time of the year starts to become burdensome and difficult on us and it becomes...