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A Caregiver’s Life: Like Water from a Stone

by Dr Aletta | Mar 27, 2013 | Chronic Illness, Family Matters

A few weeks ago I ran into a friend at the barn where I keep Annie, my mare. We hadn’t seen each other in a while so we caught up. I told her about my slow, but good, recovery from illness and she told me about caring for her ninety-three year old mother who...
What does chronic illness have to do with the winter storm?

What does chronic illness have to do with the winter storm?

by Dr Aletta | Feb 10, 2013 | Chronic Illness, Life Matters

Here’s the thing about chronic illness… It’s CHRONIC! That means it doesn’t have the courtesy to go away, even for a minute. Many of us are dealing with the winter storm that hit the Deep North yesterday. As much as it laid us low we know there...

Tips on Saying “No!” from Carolyn Thomas

by Dr Aletta | Dec 2, 2012 | Anxiety, Chronic Illness

My friend and fellow blogger Carolyn Thomas, whose wonderful website Heart Sisters, all about women with heart disease, has won awards for being among the top ten online influencers. Carolyn, a heart attack survivor who lives with heart disease, left this great...

Andy Borowitz’s Report from the Illness Front

by Dr Aletta | Dec 1, 2012 | Chronic Illness

If you haven’t read it yet you might consider downloading Andy Borowitz’s ebook “An Unexpected Twist.” A short synopsis: “A mysterious medical ailment leads to a terrifying–and darkly hilarious–brush with death.” Having lived...

Post-Traumatic Stress Disorder, Heart Attacks & Other Medical Traumas

by Dr Aletta | Jun 21, 2012 | Chronic Illness, Mental Health

Ever since the relapse of my kidney disease I’ve struggled with depression, with the close to twenty pounds I’ve gained because of the medication I have to take and fatigue. This relapse brings back the memory of all recurrences of the disease from the...

A Crazy New Age Idea: Always Be Positive

by Dr Aletta | Jun 13, 2012 | Chronic Illness, Self-Esteem

“I think this is one of the most toxic New Age ideas: that all patients should keep a positive attitude. What a crazy, crazy idea that is! It is much healthier, much more healing, to allow yourself to feel whatever it is that comes up in you, and to allow yourself to...
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