by Tacianna Indovina | Oct 28, 2019 | Adulting, Family Matters, Kids, Parenting, Self-Esteem, Stress
I’ve been avoiding writing this post because I’m a first-time parent and I’ve been struggling with some guilt for returning back to work myself. My son is almost three months old and I returned to work part-time after seven weeks. I was, am, and will likely continue... 
by Tacianna Indovina | Sep 4, 2019 | Adulting, Family Matters
“Being a parent is hard.” “Your whole life will be turned upside down.” “You have no idea what you’re in for.” “You just have one..wait until you have two.” “You just have two…wait until you have three.” Sometimes this (often unsolicited) feedback can be... 
by Dr Aletta | Jul 16, 2019 | Family Matters, Parenting
Embrace the bumps! Some of the therapists at Explore What’s Next read the same article in the New York Times. Each therapist tackled one of the points in the article. Read the original article, The Confidence Gap for Girls: 5 Tips for Parents of Tween and Teen... 
by Dr Aletta | Apr 9, 2019 | Family Matters, Parenting, Relationships
Bringing Baby Home is an uplifting educational program for pregnant couples & families with children up to three years of age. It’s good for parents which makes it good for the baby! Win-win! Created by relationship experts, Drs. John & Julie Gottman, at... 
by Christine Frank | Mar 12, 2019 | Adulting, Family Matters, Kids, Life Matters, Parenting, Relationships
The way people socialize has evolved significantly throughout the years. The parents of the millennial generation did not have the same level of instantaneous communication that we have today. With email, texting, FaceTime, Facebook, Instagram, Snapchat, dating... 
by Dr Aletta | Feb 19, 2019 | Family Matters, Relationships
Are you your family’s scapegoat? How would you know? Do you find yourself on the defensive a lot? Do you hear stories, first or second hand, from various members of the family about your bad behavior? Stories that are very old, or not true or at best,...
