by Clara Kuntz Ph.D | Jan 12, 2021 | Life Candy, Self-Care
New Year! New Semester! Let’s Do This! The start of each semester is an opportunity to collect and reset ourselves on a path towards success. College is tough especially with all the rapid changes in course delivery. Now more so than ever, ORGANIZATION is critical to... 
by Clara Kuntz Ph.D | Sep 29, 2020 | Adulting, Family Matters, Kids, Life Candy, Self-Care, Self-Esteem
Many states are in a time of flux due to Covid-19, students, parents, teachers, and administrators of college campuses are asked to be dynamic. This expectation of constant change can be hard for college students, who were taught throughout grade school to keep a... 
by Sofia Aletta | Sep 1, 2020 | Family Matters, Kids, Life Candy, Life Matters, Parenting, Positive Psych, Self-Esteem
First of all, don’t panic. It is perfectly normal to be a VSCO girl. Second of all, I am 26 years old and I just found out about VSCO girls in October. I went into work and one of my colleagues was playfully teasing the other. He turned to me and laughed “Isn’t... 
by Dr Aletta | Jan 5, 2020 | Adulting, Happiness, Life Candy, Life Matters
Four months after I met John I proposed marriage to him. He said, “No. Thank you.” I was twenty-nine when we met. He was the life partner I had been waiting for. He loved me but he didn’t believe in marriage. OK, I thought, I’ll give him a year. ... by Dr Aletta | Nov 22, 2013 | Life Candy, Self-Esteem
Music is one of the greatest tools to make you feel better, to enjoy an activity you would otherwise not or just to get a party started! Music has made people move, come together, dance and celebrate for centuries. Knowing music can bring about a smile and the desire... by Dr Aletta | Apr 10, 2013 | Life Candy, Video
*”Sometimes a cigar is just a cigar.” ~Sigmund Freud So here’s another dream. Last night I dreamt I was walking to my apartment in Manhattan on the upper East side near Lex and 71st Street (which is a dream unto itself). In that weird dream...
