Feeling stressed? Hold your horses!

Feeling stressed? Hold your horses!

This sign is at the entrance to the stable where I keep my mare, Annie (myhorseismytherapist.com). It’s also a sign for me to slow my life down, take a break, give myself permission to ease the pace and know that it will all get done. The important stuff does...
Why We Like To Be Scared!

Why We Like To Be Scared!

~~***~~ Editor’s Note: This article was written by Dylan Broggio, LCSW, EWN therapist. Happy Halloween!! … wait a second… why does it make us happy to be scared out of our gourd? As thousands flock this time of year to haunted houses to be chased by masked men...
Where the Pursuit of Happiness is Taken Seriously

Where the Pursuit of Happiness is Taken Seriously

~~***~~ Here is something I learned today. Bhutan is a tiny Himalayan country nestled just to the right of Nepal, South of Tibet and North of India. This amazing country has a government sanctioned Gross National Happiness Commission! Their objective is to nurture and...

A Blogger’s Holiday

With the advent of summer my life became more busy, not less, causing blog neglect. May as well call it like it is and just declare a blogger’s holiday. I will be back in a couple of weeks all rested, bright eyed, and ready to provide you with everything...
4 Rules That Will Change Your Life, by Tina Fey

4 Rules That Will Change Your Life, by Tina Fey

At my house Tina Fey is popular. I liked her back in the day, when she was Weekend Update anchor on SNL and REALLY liked her when I found out she was a writer who was strong armed by Lorne Michaels to get in front of the camera. We enjoyed 30 Rock way before it became...