by Steve O'Bryan | May 21, 2019 | Good Therapy, Inspiration, Life Matters
Tacianna Indovina, Ph.D., has been working at Explore What’s Next, located in the Buffalo region of New York, since October 2018. Her position at Explore What’s Next allows Tacianna to specialize in helping teens, young adults, and couples cope with interpersonal...
by Dr Aletta | May 12, 2019 | Life Matters, Parenting, Relationships
Let’s not deny that there can be a dark, bittersweet side to Mothers’ Day. As illustrated so simply and beautifully by the artist Mari Andrew, there are often complex stories behind any given person’s experience of Mother’s Day. Several of the...
by Christine Frank | Mar 12, 2019 | Adulting, Family Matters, Kids, Life Matters, Parenting, Relationships
The way people socialize has evolved significantly throughout the years. The parents of the millennial generation did not have the same level of instantaneous communication that we have today. With email, texting, FaceTime, Facebook, Instagram, Snapchat, dating...
by Christine Frank | Jan 29, 2019 | Adulting, Happiness, Life Matters, Stress
In my college years, attaining independence became my primary goal. To me, independence meant being able to support myself. It seemed like I was working so hard toward one goal: getting a “good job.” For example, I thought a good job equaled full-time hours, decent...
by Tacianna Indovina | Nov 6, 2018 | Anxiety, Depression, Life Matters
The song “Blurred Lines” re-appeared on the radio last week. I found myself mindlessly singing along to the lyrics and felt horrified as I said the words “I know you want it.” If you haven’t heard or paid attention to the song or music video, it’s about a man telling...
by Dr Aletta | Oct 30, 2018 | Life Matters, Parenting, Positive Psych, Relationships
Anytime you pair more than one person together there will be occasional problems. This is to be expected. Spouses argue, siblings argue, co-workers disagree and often argue. To a certain extent, the occasional argument is to be expected and is healthy. However, at...
