Today is World Mental Health Day!

Today is World Mental Health Day! It is easy to dismiss treatment for mental health problems as a luxury. Even in my typically American middle-class community in Western New York, people have to make hard decisions about what gets attention. Will it be renovations to...

Confessions of An Easy Crier

Have you ever had anyone tell you to stop crying? That just drives me nuts. Too often when people see tears they assume you are out of control. Not true. Actually when people say ‘Don’t cry’ (especially men, let’s face it) it’s because...